Waka Toa Ora

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News: tagged with "wellbeing"

• Psychodrama Workshop at Craigieburn Forest Park

  Posted: Wednesday, September 20, 2023 in: Training With tags: Training, mental wellbeing, workshop, Relationships
  You are invited to participate in a unique personal development 3-day workshop at Craigieburn Forest Park in the Canterbury High Country. This workshop will be run by AANZPA certificated psychodramatists Ali Watersong and Craig Whisker

• Join an online discussion group for new mums

  Posted: Wednesday, September 20, 2023 in: Training With tags: families, children, women, webinar, wellbeing
  Connect with other new mums and bubs for informal discussions guided by registered psychologist Christina Bond

• Spring is a season of hope

  Posted: Wednesday, September 13, 2023 in: Signatory Notice Board With tags: mental health, mental wellbeing
  A-OKNZ encourages you to welcome spring by embracing mental wellness. Spring is a time of renewal and growth, and it's the perfect opportunity to nurture your mental health

• Join an online dicussion group on tools for managing anxiety

  Posted: Wednesday, September 6, 2023 in: Training With tags: support, anxiety, webinar, wellbeing
  Connect with others dealing with anxiety for an interactive online seminar series guided by experienced mental health professional Dr Chris Taua

• Parenting workshops at the Selwyn Youth Hub

  Posted: Wednesday, August 23, 2023 in: Training With tags: families, wellbeing, workshop, parenting
  Join Real Parents for these upcoming FREE sessions to gain parenting skills and connect with a community of like-minded parents. Dates: First Monday of the month from 4th September to 6th November 2023.Time: 7 to 8.30pm

• Get habits and hints for wellbeing online

  Posted: Wednesday, August 16, 2023 in: Training With tags: mental health, mental wellbeing, support, webinar
  The Mental Health Education and Research Centre (MHERC) is running FREE weekly one-hour sessions to help you learn and gain skills around mental health -  starting Wednesday 6th September 2023. Dates: Wednesdays from 6th September to 11th October 2023

• InnerBoy: New men-tool health app

  Posted: Wednesday, August 16, 2023 in: Resources and Information With tags: maori, wellbeing, mens health, pacific, technology
  She Is Not Your Rehab is excited to announce of the launch of innerBoy. This is a revolutionary mobile application designed to support men in healing from the profound impacts of intergenerational trauma and abuse and is FREE for all tāne in Aotearoa

• Upcoming community education seminar from Dementia Canterbury

  Posted: Wednesday, July 19, 2023 in: Signatory Notice Board With tags: dementia, seminar, faith, older people, wellbeing
  Join a community education seminar on dementia and spirituality with Alison Jephson - Pastoral Assistant and retired Aged Care Manager

• Burn 'Warmer Cheaper' this winter to improve Canterbury's air quality

  Posted: Wednesday, June 28, 2023 in: Signatory Notice Board With tags: health, mental wellbeing, resources
  Environment Canterbury media release: 26th June 2023 As the infamous Canterbury frosts start to bite, people across the region are firing up their wood burners to stay warm

• Pacific community connections key to wellbeing during COVID-19

  Posted: Thursday, June 8, 2023 in: Resources and Information With tags: pacific, wellbeing, disease, resilience, community connection, Report
  Mental Health and Wellbeing Commission media release: 8th June 2023 Pacific peoples’ connection – to family, community, culture and faith – has been a key source of strength and resilience in the pandemic

• People encouraged to prioritise winter wellness

  Posted: Wednesday, June 7, 2023 in: Signatory Notice Board With tags: health, advice, housing, mental wellbeing, preparation
  Winter is coming and Hato Hone St John is encouraging people to focus on prioritising winter wellness to avoid becoming seriously ill over the colder months

• New mental health tool launched for small business owner-operators

  Posted: Wednesday, May 24, 2023 in: Resources and Information With tags: wellbeing, business, resources, mental wellbeing
  Beehive media release: 23rd May 2023 The Government has launched a new tool to help small business owner-operators manage and improve their mental wellbeing, Small Business Minister Ginny Andersen announced today

• New hub to help Selwyn youth thrive

  Posted: Wednesday, May 24, 2023 in: Signatory Notice Board With tags: youth, wellbeing, health, services, young people
  Selwyn District Council media release: 23rd May 2023 A new youth hub is coming for Selwyn, with a range of services and supports to help young people in the district thrive

• Prioritising youth voices necessary to improve wellbeing

  Posted: Wednesday, May 17, 2023 in: Resources and Information With tags: research, wellbeing, young people, youth
  Te Hiringa Mahara - Mental Health and Wellbeing Commission media release: 15th May 2023 The mental health and wellbeing of rangatahi Māori and young people is one of the most important issues we can focus on today

• All Right? Digest: May 2023

  Posted: Wednesday, May 17, 2023 in: Newsletters With tags: resilience, wellbeing, campaign, newsletter
  Kia ora We are on the countdown to Pink Shirt Day this Friday! A special day dedicated to fostering a "kinder, more inclusive Aotearoa where everyone feels safe, valued, and respected regardless of gender identity, sexual orientation, age, ability, religi

• COVID-19 learnings can support communities recovering from Cyclone Gabrielle

  Posted: Wednesday, March 22, 2023 in: Signatory Notice Board With tags: wellbeing, resilience, recovery, Report, welfare, emergencies, mental health, addiction, services
  Mental Health and Wellbeing Commission media release: 22nd March 2023 Learning from the COVID-19 pandemic can help support the mental health and wellbeing of communities recovering from Cyclone Gabrielle

• Will you help keep mental health resources free?

  Posted: Wednesday, March 15, 2023 in: Signatory Notice Board With tags: funding, support, resources, mental health, mental wellbeing
  Kia ora If you or someone you love has just been diagnosed with a mental health condition, you might be feeling overwhelmed, worried, or unsure where to go from here. That's where the Mental Health Foundation comes in

• All Right? Digest: March 2023

  Posted: Wednesday, March 8, 2023 in: Newsletters With tags: newsletter, resilience, mental wellbeing
  Kia ora With so many Kiwis doing it tough in the aftermath of Cyclone Gabrielle we wanted to reach out, give a little aroha, and share some simple tips to help get through.  In challenging times we can go through a range of emotions, and at our own pace

• Gifts that are good for mental health

  Posted: Wednesday, December 14, 2022 in: Signatory Notice Board With tags: mental wellbeing, support
  Kia ora Finding gifts for our loved ones can be hard, finding one for the office Secret Santa game even harder

• Get All Sorts of summer wellbeing tips

  Posted: Wednesday, December 7, 2022 in: Signatory Notice Board With tags: wellbeing, campaign, resilience, summer
  COVID-19 continues to throw new challenges our way. We’re all feeling the impacts this summer in some way - physically, emotionally, and financially. Whether you’re feeling all good/ ka pai, or a bit hōhā or overwhelmed, it’s normal and okay

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