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News: tagged with "exercise"

Join the Be Active Programme online or in person
Posted: Wednesday, July 1, 2020 in: Signatory Notice Board With tags: physical activity, nutrition, exercise, health, Courses, recreation
Be Active is an eight week programme suitable for anyone 16 years and over who is wanting to become more active or is wanting to try new things
Kiwis should keep up physical activity during coronavirus pandemic
Posted: Wednesday, March 18, 2020 in: Signatory Notice Board With tags: exercise, physical activity, safety, hygiene, resources
Exercise NZ media release: 18th March 2020 One of the best things for Kiwis to do to build up a strong immune system during the coronavirus pandemic is to stay physically active, ExerciseNZ says
Action stations: New fitness site for Little River
Posted: Wednesday, January 15, 2020 in: Signatory Notice Board With tags: physical activity, exercise
Christchurch City Council Newsline: 14th January 2020 Prepare to limber up for 2020 in Little River with five new fitness stations set for installation in Awa-iti Domain
Plan heralds new approach to keeping young people active
Posted: Wednesday, July 13, 2016 in: Signatory Notice Board With tags: physical activity, children, youth, exercise, sport
Sport New Zealand media release: 11th July 2016 Sport New Zealand has today released a “plan of attack” for keeping young people in New Zealand active
Steady as you go exercise classes to prevent falls
Posted: Wednesday, March 2, 2016 in: Signatory Notice Board With tags: Training, exercise, Courses, injury prevention, older people
Falls are not a natural part of ageing - falls are preventable! Falls are the most common cause of injury in older people. One-third of people over the age of 65 fall each year, and half of people over 80 fall each year
New Active Canterbury website and Facebook
Posted: Wednesday, October 7, 2015 in: Signatory Notice Board With tags: physical activity, exercise, resources
Kia ora tatou. Active Canterbury pleased to let you all know that their newly upgraded website and new Facebook page are up and running! Please help them spread the word by updating your networks and by liking and sharing their Facebook page

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Healthy Christchurch Champions