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News: tagged with "exercise"
Kia Rite Hoea Workshop: Get help to put your idea into action
Posted: Wednesday, June 29, 2022 in:
Training
With tags:
physical activity
,
event
,
exercise
,
recreation
,
arts
,
workshop
,
Community
Come to a workshop and receive the Kia Rite Hoea guide. This guide is a great resource for anyone organising community recreation, arts activities, programmes and events
St Albans Laughter Club back laughing in person
Posted: Thursday, June 2, 2022 in:
Signatory Notice Board
With tags:
exercise
,
physical activity
,
wellbeing
The St Albans Laughter Club is back in action laughing together in person - having taken laughter yoga online via Zoom since August 2021
Laugh-in-the-Park: Free laughter yoga for everyone
Posted: Wednesday, January 26, 2022 in:
Signatory Notice Board
With tags:
physical activity
,
exercise
,
workshop
Join St Albans Laughter Club for their annual Laugh-in-the-Park THIS Sunday. This event will be followed by a BYO picnic - bring your friends and family! This session will be run in line with COVID restrictions. Date: Sunday 30th January 2022
Growing numbers enjoying Council sport and recreation facilities
Posted: Wednesday, August 18, 2021 in:
Signatory Notice Board
With tags:
recreation
,
services
,
pools
,
exercise
,
sport
Selwyn District Council media release: 17th August 2021 Sport and recreation is seeing a boom across Selwyn as growing numbers enjoy Council sport and recreation offerings
Free outdoor exercise with PT in the Park
Posted: Wednesday, May 5, 2021 in:
Signatory Notice Board
With tags:
exercise
,
physical activity
,
recreation
,
health
PT in the Park has been offering free exercises outdoors for all ages and abilities since 2011. Come and join these fun and physical 1-hour sessions - with a run warm up, cardio or weights session with a warm down. Date: Every Saturday.Start Time: 9am
World Sleep Day: Crucial for people’s wellbeing
Posted: Wednesday, March 17, 2021 in:
Signatory Notice Board
With tags:
Sleep
,
exercise
,
physical activity
,
mental wellbeing
Exercise NZ media release: 16th March 2021 Friday 19th March 2021 is World Sleep Day and sleep is just as important for wellness as exercise and nutrition, ExerciseNZ chief executive Richard Beddie says
Kiwis should keep up physical activity during coronavirus pandemic
Posted: Wednesday, March 18, 2020 in:
Signatory Notice Board
With tags:
exercise
,
physical activity
,
safety
,
hygiene
,
resources
Exercise NZ media release: 18th March 2020 One of the best things for Kiwis to do to build up a strong immune system during the coronavirus pandemic is to stay physically active, ExerciseNZ says
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