"Whaia te pae tawhiti kia mau, ko te pae tata whakamauakia tina, hui e tāiki e"
Pursue the distant horizons of your aspirations, hold fast to those you achieve.

What we all need to do to keep safe at Level 1

We cannot control the weather, but we can control COVID-19. Here are simple things we can all do to keep each other safe...

  1. Stay home if you’re sick.
    Do not travel or take part in activities if you’re unwell. It’s critical you stay at home and recover if you’re feeling unwell. If you have cold, flu or COVID-19 symptoms call Healthline or your doctor or Nurse Practitioner to see about getting a test.
  2. Scan QR codes with the NZ COVID Tracer app.
    This keeps us one step ahead of the virus — the more we scan the safer we’ll be. Use whatever method works for you if you do not use the app, like the NZ COVID Tracer booklet.
  3. Turn on Bluetooth tracing.
    Bluetooth tracing allows you to receive an alert if you’ve been near another app user who tests positive for COVID-19. Bluetooth tracing is great for large gatherings and events when you’re surrounded by people you do not know. Bluetooth tracing does not replace the need to scan NZ COVID Tracer QR codes.
  4. Wear a face covering.
    Wear face coverings on public transport, domestic flights and when you cannot maintain physical distance in crowded places.
  5. Wash your hands.
    This is one of the easiest ways to keep yourself safe. Wash often. Use soap. 20 seconds. Then dry. This kills the virus by bursting its protective bubble.

Get latest advice and information about COVID-19 in New Zealand, including information on symptoms, mental wellbeing, vaccines and the use of masks or face coverings.

Welcome to Waka Toa Ora

Waka Toa Ora is a Canterbury DHB-led inter-sectoral collaborative partnership in the Canterbury region. The partnership is based on the WHO Healthy Cities model, and was previously known as Healthy Christchurch.

The key theme of initiative is that all sectors and groups have a role to play in creating a healthy Canterbury, whatever their specific focus (recreation, employment, youth, environmental enhancement, transport, housing or another aspect of health or wellbeing).

This inter-sectoral initiative fosters collaboration between organisations who have signed the Waka Toa Ora Charter.

Read the Waka Toa Ora Charter - updated July 2019.

The new name Waka Toa Ora communicates that we are all in a waka together. We are rowing in the same direction and navigating the many dimensions of wellbeing (physical, social, spiritual, and mental and emotional — hau ora, wai ora, mauri ora, toi ora). We are stronger navigating the regional landscape together.

There are currently over 200 charter signatories to the Waka Toa Ora Charter, including government agencies, businesses, voluntary sector groups, networks and residents’ associations. The organisations involved reflect a diverse focus and cover many aspects of health and wellbeing.



News headlines from Healthy Christchurch and from Healthy Christchurch signatories. For more news click here.

Healthy Christchurch Champions

  • Canterbury District Health Board
  • Christchurch City Council
  • Environment Canterbury
  • Ministry of Health
  • Ngai Tahu
  • NZ Police
  • Pegasus Health
  • University of Otago, Christchurch