Waka Toa Ora

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News: tagged with "wellbeing"

• Refresh and replenish your energy at Jennifer’s Yoga Retreat

  Posted: Wednesday, March 8, 2023 in: Training With tags: wellbeing, workshop
  Join Jennifer O’Neill and rejuvenate at this Yoga Day Retreat from CWEA - a day that is all about you! A place to gently move your body whatever your skill or experience levels, with some meditation and creative colouring thrown into the mix

• COVID-19 learnings can support communities recovering from Cyclone Gabrielle

  Posted: Wednesday, March 22, 2023 in: Signatory Notice Board With tags: wellbeing, resilience, recovery, Report, welfare, emergencies, mental health, addiction, services
  Mental Health and Wellbeing Commission media release: 22nd March 2023 Learning from the COVID-19 pandemic can help support the mental health and wellbeing of communities recovering from Cyclone Gabrielle

• Jennifer’s Yoga Retreat: Take time to refresh and replenish your energy

  Posted: Wednesday, March 22, 2023 in: Training With tags: wellbeing, workshop, relaxation
  Join Jennifer O’Neill and rejuvenate at this Yoga Day Retreat from CWEA - a day that is all about you! A place to gently move your body whatever your skill or experience levels, with some meditation and creative colouring thrown into the mix

• Will you help keep mental health resources free?

  Posted: Wednesday, March 15, 2023 in: Signatory Notice Board With tags: funding, support, resources, mental health, mental wellbeing
  Kia ora If you or someone you love has just been diagnosed with a mental health condition, you might be feeling overwhelmed, worried, or unsure where to go from here. That's where the Mental Health Foundation comes in

• UC Connect free public talk: Medicine and Marketing

  Posted: Wednesday, March 15, 2023 in: Signatory Notice Board With tags: Lectures, technology, health, seminar, medical, wellbeing
  Come along to hear UC Erskine Fellow Professor Stacy Wood from North Carolina State University and Professor Ekant Veer from the UC Business School discuss wellbeing and social marketing amid COVID-19 in a FREE public lecture

• All Right? Digest: March 2023

  Posted: Wednesday, March 8, 2023 in: Newsletters With tags: newsletter, resilience, mental wellbeing
  Kia ora With so many Kiwis doing it tough in the aftermath of Cyclone Gabrielle we wanted to reach out, give a little aroha, and share some simple tips to help get through.  In challenging times we can go through a range of emotions, and at our own pace

• Māia Health Foundation party fundraiser

  Posted: Wednesday, February 15, 2023 in: Signatory Notice Board With tags: health, mental wellbeing, services, fundraising, charity
  Māia Health Foundation’s current major project is to help create a modern Child, Adolescent and Family outpatient facility - Kahurangi. So far Māia has raised $3.5 million towards its $6 million goal so you are invited to their fundraising cocktail party

• Unleash the power of the mullet

  Posted: Thursday, January 26, 2023 in: Signatory Notice Board With tags: mental health, mental wellbeing, fundraising, awareness
  The Mental Health Foundation is challenging you (and your mates) to grow a mullet this March to make a powerful statement for mental health in Aotearoa

• Gifts that are good for mental health

  Posted: Wednesday, December 14, 2022 in: Signatory Notice Board With tags: mental wellbeing, support
  Kia ora Finding gifts for our loved ones can be hard, finding one for the office Secret Santa game even harder

• Get All Sorts of summer wellbeing tips

  Posted: Wednesday, December 7, 2022 in: Signatory Notice Board With tags: wellbeing, campaign, resilience, summer
  COVID-19 continues to throw new challenges our way. We’re all feeling the impacts this summer in some way - physically, emotionally, and financially. Whether you’re feeling all good/ ka pai, or a bit hōhā or overwhelmed, it’s normal and okay

• All Right? Digest: November 2022

  Posted: Thursday, November 17, 2022 in: Newsletters With tags: newsletter, wellbeing, campaign, resilience
  Kia ora You're the best thing since sliced bread! And 13th November - World Kindness Day - is the perfect day to make sure you know it! World Kindness Day was started by the World Kindness Movement and is now championed by the Random Acts of Kindness Foun

• Survey provides interesting snapshot of Christchurch

  Posted: Wednesday, October 19, 2022 in: Resources and Information With tags: survey, Report, health, wellbeing, Community
  Christchurch City Council Newsline: 19th October 2022 A biennial survey has cast light on how the global pandemic and rising living costs are affecting the quality of life of people in New Zealand’s biggest cities, including Christchurch

• Locally improved app and website offer easy ways to age better

  Posted: Wednesday, October 19, 2022 in: Resources and Information With tags: technology, older adults, health, wellbeing
  Te Whatu Ora Health New Zealand media release: 17th October 2022 An updated app and website are being launched to help people stay stronger for longer and add life to their years. The free and easy to use digital service is called LifeCurve™

• Fruit and vegetables are key to a better state of mind

  Posted: Wednesday, September 28, 2022 in: Signatory Notice Board With tags: mental health, mental wellbeing, nutrition, healthy food
  5 + A Day media release: 27th September 2022 The 5+ A Day Charitable Trust has teamed up with GP Dr Dane Rua to highlight the vital link between nutrition and mental health, sharing simple ways in which whānau can support their wellbeing with fresh fruit

• All Right? Digest: September 2022

  Posted: Friday, September 23, 2022 in: Newsletters With tags: newsletter, campaign, wellbeing, resilience
  Kia ora Mental Health Awareness Week 2022 starts on Sunday and it couldn't come at a better time! There's been a lot going on, and we definitely need a week to be reminded to rest, reflect and reconnect..

• All Right Digest: August 2022

  Posted: Wednesday, August 17, 2022 in: Newsletters With tags: newsletter, wellbeing, resilience, campaign
  Kia ora Before we jump into the wonderful spring season, we wanted to take some time to reflect and appreciate winter

• All Right? Digest: 12th July 2022

  Posted: Wednesday, July 13, 2022 in: Newsletters With tags: newsletter, wellbeing, resilience, campaign
  Kia ora How's winter working out for you? We hope you've managed to keep warm, dry, and have avoided the (many many) nasty bugs that are floating around right now

• New measures show happiness of New Zealanders

  Posted: Wednesday, July 6, 2022 in: Resources and Information With tags: survey, wellbeing, data analysis, data
  Statistics New Zealand media release: 5th July 2022 New data from the 2021 General Social Survey (GSS) found that over three-quarters (78 percent) of New Zealanders rated their happiness the previous day as at least 7 out of 10, Stats NZ said today

• St Albans Laughter Club back laughing in person

  Posted: Thursday, June 2, 2022 in: Signatory Notice Board With tags: exercise, physical activity, wellbeing
  The St Albans Laughter Club is back in action laughing together in person - having taken laughter yoga online via Zoom since August 2021

• All Right? Digest: 14th May 2022

  Posted: Wednesday, May 18, 2022 in: Newsletters With tags: newsletter, wellbeing, resilience, campaign
  Kia ora. Try as we might, it's proving tricky to shake off this COVID thing...  it seems like everywhere we look, at mahi, on socials, and even in dinner table conversations, COVID is hard to ignore

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