Waka Toa Ora

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News: tagged with "wellbeing"

• Looking after your mental health over the holidays

  Posted: Thursday, November 30, 2023 in: Resources and Information With tags: mental health, wellbeing, whanau, family, financial pressures
  The lead-up to Christmas and New Year’s Eve can be filled with pressure. Amongst the joy and relaxation, this year many of us are also grappling with financial uncertainty and the continued effects of the pandemic

• Running for recovery

  Posted: Thursday, November 30, 2023 in: Signatory Notice Board With tags: mental wellbeing, running, donations, recovery
  Further Faster are proud to be a part of the Speed Freaks journey! Donations Welcome! We welcome all donations of lightly used trail running gear to help people get on the trails. Please bring them into the shop Monday to Saturday

• Join an online dicussion group on tools for managing anxiety

  Posted: Wednesday, October 25, 2023 in: Training With tags: wellbeing, support, anxiety, webinar
  Connect with others dealing with anxiety for an interactive online seminar series guided by experienced mental health professional Dr Chris Taua

• Psychodrama Workshop at Craigieburn Forest Park

  Posted: Wednesday, October 18, 2023 in: Training With tags: Training, mental wellbeing, workshop, Relationships
  You are invited to participate in a unique personal development 3-day workshop at Craigieburn Forest Park in the Canterbury High Country. This workshop will be run by AANZPA certificated psychodramatists Ali Watersong and Craig Whisker

• WAVES: A Bereaved by Suicide Group programme

  Posted: Monday, October 9, 2023 in: Signatory Notice Board With tags: support group, services, suicide, mental wellbeing
  WAVES is an eight-week program that aims to support adults 18+ years old who have been bereaved by the suicide of someone they know

• InnerBoy: New men-tool health app

  Posted: Wednesday, August 16, 2023 in: Resources and Information With tags: maori, wellbeing, mens health, pacific, technology
  She Is Not Your Rehab is excited to announce of the launch of innerBoy. This is a revolutionary mobile application designed to support men in healing from the profound impacts of intergenerational trauma and abuse and is FREE for all tāne in Aotearoa

• Upcoming community education seminar from Dementia Canterbury

  Posted: Wednesday, July 19, 2023 in: Signatory Notice Board With tags: dementia, seminar, faith, older people, wellbeing
  Join a community education seminar on dementia and spirituality with Alison Jephson - Pastoral Assistant and retired Aged Care Manager

• Burn 'Warmer Cheaper' this winter to improve Canterbury's air quality

  Posted: Wednesday, June 28, 2023 in: Signatory Notice Board With tags: health, mental wellbeing, resources
  Environment Canterbury media release: 26th June 2023 As the infamous Canterbury frosts start to bite, people across the region are firing up their wood burners to stay warm

• Pacific community connections key to wellbeing during COVID-19

  Posted: Thursday, June 8, 2023 in: Resources and Information With tags: pacific, wellbeing, disease, resilience, community connection, Report
  Mental Health and Wellbeing Commission media release: 8th June 2023 Pacific peoples’ connection – to family, community, culture and faith – has been a key source of strength and resilience in the pandemic

• People encouraged to prioritise winter wellness

  Posted: Wednesday, June 7, 2023 in: Signatory Notice Board With tags: health, advice, housing, mental wellbeing, preparation
  Winter is coming and Hato Hone St John is encouraging people to focus on prioritising winter wellness to avoid becoming seriously ill over the colder months

• New mental health tool launched for small business owner-operators

  Posted: Wednesday, May 24, 2023 in: Resources and Information With tags: wellbeing, business, resources, mental wellbeing
  Beehive media release: 23rd May 2023 The Government has launched a new tool to help small business owner-operators manage and improve their mental wellbeing, Small Business Minister Ginny Andersen announced today

• New hub to help Selwyn youth thrive

  Posted: Wednesday, May 24, 2023 in: Signatory Notice Board With tags: youth, wellbeing, health, services, young people
  Selwyn District Council media release: 23rd May 2023 A new youth hub is coming for Selwyn, with a range of services and supports to help young people in the district thrive

• Prioritising youth voices necessary to improve wellbeing

  Posted: Wednesday, May 17, 2023 in: Resources and Information With tags: research, wellbeing, young people, youth
  Te Hiringa Mahara - Mental Health and Wellbeing Commission media release: 15th May 2023 The mental health and wellbeing of rangatahi Māori and young people is one of the most important issues we can focus on today

• All Right? Digest: May 2023

  Posted: Wednesday, May 17, 2023 in: Newsletters With tags: resilience, wellbeing, campaign, newsletter
  Kia ora We are on the countdown to Pink Shirt Day this Friday! A special day dedicated to fostering a "kinder, more inclusive Aotearoa where everyone feels safe, valued, and respected regardless of gender identity, sexual orientation, age, ability, religi

• COVID-19 learnings can support communities recovering from Cyclone Gabrielle

  Posted: Wednesday, March 22, 2023 in: Signatory Notice Board With tags: wellbeing, resilience, recovery, Report, welfare, emergencies, mental health, addiction, services
  Mental Health and Wellbeing Commission media release: 22nd March 2023 Learning from the COVID-19 pandemic can help support the mental health and wellbeing of communities recovering from Cyclone Gabrielle

• Will you help keep mental health resources free?

  Posted: Wednesday, March 15, 2023 in: Signatory Notice Board With tags: funding, support, resources, mental health, mental wellbeing
  Kia ora If you or someone you love has just been diagnosed with a mental health condition, you might be feeling overwhelmed, worried, or unsure where to go from here. That's where the Mental Health Foundation comes in

• All Right? Digest: March 2023

  Posted: Wednesday, March 8, 2023 in: Newsletters With tags: newsletter, resilience, mental wellbeing
  Kia ora With so many Kiwis doing it tough in the aftermath of Cyclone Gabrielle we wanted to reach out, give a little aroha, and share some simple tips to help get through.  In challenging times we can go through a range of emotions, and at our own pace

• Gifts that are good for mental health

  Posted: Wednesday, December 14, 2022 in: Signatory Notice Board With tags: mental wellbeing, support
  Kia ora Finding gifts for our loved ones can be hard, finding one for the office Secret Santa game even harder

• Get All Sorts of summer wellbeing tips

  Posted: Wednesday, December 7, 2022 in: Signatory Notice Board With tags: wellbeing, campaign, resilience, summer
  COVID-19 continues to throw new challenges our way. We’re all feeling the impacts this summer in some way - physically, emotionally, and financially. Whether you’re feeling all good/ ka pai, or a bit hōhā or overwhelmed, it’s normal and okay

• Survey provides interesting snapshot of Christchurch

  Posted: Wednesday, October 19, 2022 in: Resources and Information With tags: survey, Report, health, wellbeing, Community
  Christchurch City Council Newsline: 19th October 2022 A biennial survey has cast light on how the global pandemic and rising living costs are affecting the quality of life of people in New Zealand’s biggest cities, including Christchurch

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