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News: tagged with "stress"

Solutions Anger Management Course from Real Steps
Posted: Wednesday, September 20, 2017 in: Training With tags: Training, stress, mental wellbeing, Courses
Anger is a natural emotion yet it can cause us and other great distress. Solutions is an eight-week anger management course that will assist participants to recognise, understand, consider and manage anger in a positive and constructive way
Five Ways to Wellbeing during the holiday season
Posted: Thursday, December 15, 2016 in: Signatory Notice Board With tags: stress, mental wellbeing
NZ Mental Health Foundation media release: 13 December 2016 The holidays can be a time for family and celebrations – but it can also be a time when many people feel stressed and blue
New books for children for dealing with anxiety released
Posted: Thursday, July 09, 2015 in: Resources and Information With tags: stress, anxiety, children, resources
We all experience anxiety at times in our lives and often it can be triggered by an event. The children of Christchurch and their families experienced a 'new normal' in the months and years following the ongoing earthquakes

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