November opportunities at the Women's Centre
The Women's Centre are offering a variety of courses for women during November 2026Term 4. All courses are located at the Women's Centre (48 Fitzgerald Avenue, Central City). Enrol early to avoid disappointment!
Visit the Women's Centre website for more information on these courses, including how to enrol now. You can also contact the Women's Centre (03 371 7414, 022 105 5308 or support[at]womenscentre.co.nz).
Skills-Based Stress Workshop
How we manage stress and anxiety can significantly impact our health, our relationships, and our ability to function in this busy world.
This five-week information packed educational course will cover what stress is and how it is connected to the body.
Date: Mondays from 2nd to 30th November 2026.
Time: 10am to noon.
Cost: $50 per person. A supported rate will be available on an individual basis.
Managing Anger
Anger can make you feel as if you are at the mercy of a powerful, unpredictable force. Would you like to find more effective ways to understand anger and its protective purpose, as well as its unhealthy patterns?
You will learn tools, tips and techniques to transform anger in this session with Amber.
Date: Wednesday 11th November 2026.
Time: 10am to noon.
Cost: $25 per person. A supported rate will be available on an individual basis.