Waka Toa Ora

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News: tagged with "mental wellbeing"

• Looking after mental health and wellbeing during COVID-19

  Posted: Thursday, March 19, 2020 in: Signatory Notice Board With tags: mental health, mental wellbeing, disease, advice, lockdown
  Message from the Mental Health Foundation: 18th March 2020 Tēnā koe. It's a tense time for most of us. COVID-19 is scary and it's rapidly changing the way we work, socialise, travel, access healthcare, exercise, shop and live

• Getting Through Together Digest: 1st July 2020

  Posted: Thursday, July 2, 2020 in: Newsletters With tags: newsletter, mental wellbeing, resilience, Matariki
  Kia ora. There is a lot of uncertainty in the world and it's hard to see when and how it will be solved - that can create some background worry for many of us

• Getting Through Together Digest: 24th June 2020

  Posted: Wednesday, June 24, 2020 in: Newsletters With tags: newsletter, mental wellbeing, resilience, disabilities, accessibility, Matariki
  Kia ora. The noho rāhui/ lockdown forced us to rethink many things, including ways of working and being in a world where leaving the house was deemed a no-go

• Mental Health Foundation In Touch update: June 2020

  Posted: Wednesday, June 24, 2020 in: Newsletters With tags: newsletter, mental health, mental wellbeing
  Kia ora. As we return to working, playing and socialising more freely at Alert Level 1, there are many small joys to celebrate – including the positive efforts of our Mental Health Foundation team, partners and fundraisers through lockdown and beyond

• Online training on mental health and suicide available from A-OK NZ

  Posted: Thursday, June 18, 2020 in: Training With tags: Training, mental wellbeing, workshop, prevention, suicide, Courses
  A-OK.NZ offers a continuum of support skills to ensure you and your organisation, community, school, sports team, family and neighbourhood are fully equipped to be able to respond to someone who may be struggling with suicide or mental health concerns

• Join the Wanderble Workplace Wellness Challenge

  Posted: Wednesday, June 17, 2020 in: Resources and Information With tags: workplace, mental wellbeing, stress, business
  Stress at work has risen 20 percent in New Zealand over the last two years. 40 percent of people are considering quitting their jobs because of burnout. That's why Wanderble have developed a quick intervention - the Wanderble Workplace Wellness Challenge

• Getting Through Together Digest: 17th June 2020

  Posted: Wednesday, June 17, 2020 in: Newsletters With tags: newsletter, resilience, mental wellbeing, recovery
  Kia ora. We all learned a lot over noho rāhui/ lockdown - for many of us it was a rare chance to slow down in ways we never had before. This week we've been highlighting some amazing words from around the world we've discovered recently

• Compass workshop: Dealing with big feelings

  Posted: Wednesday, June 17, 2020 in: Training With tags: workshop, young people, children, mental wellbeing, Training
  Emotional regulation is all about being able to manage feelings so they don’t intrude heavily on relationships or day-to-day life

• MHAPS services during Alert Level 1

  Posted: Thursday, June 11, 2020 in: Signatory Notice Board With tags: mental health, services, support, mental wellbeing
  MHAPS are meeting with people face-to-face at our offices. They recognise however that some people still may feel vulnerable about coming in and so they can begin a relationship with you by phone or email

• St John launches online Mental Health First Aid Course

  Posted: Wednesday, June 10, 2020 in: Training With tags: Training, mental health, mental wellbeing, support, Courses
  With the mental health of New Zealanders top of mind as the country grapples with the impact of COVID-19, help to address the matter is now more accessible. St John has launched an online version of its popular Mental Health First Aid course

• Getting Through Together Digest: 24th May 2020

  Posted: Wednesday, May 27, 2020 in: Newsletters With tags: newsletter, resilience, mental wellbeing, support, funding, grief, education, maori, campaign
  Kia ora. How are we doing, team? It's become really apparent over the past week that we're all in different places at the mo - some of us are rushing back amongst it, while others are still playing it safe from our homes

• Getting Through Together Digest: 20th May 2020

  Posted: Wednesday, May 20, 2020 in: Newsletters With tags: newsletter, mental wellbeing, resilience, lockdown, workplace, education, support
  Kia ora

• Mental Health Foundation In Touch update: May 2020

  Posted: Wednesday, May 20, 2020 in: Newsletters With tags: mental health, newsletter, mental wellbeing
  Kia ora. Congratulations New Zealand on moving into Alert Level 2! This was only possible because of the hard work and sacrifices we all made to get COVID-19 under control. So give yourself a big pat on the back

• Getting Through Together Digest: 13th May 2020

  Posted: Wednesday, May 13, 2020 in: Newsletters With tags: newsletter, wellbeing, mental wellbeing, resilience, campaign, lockdown, workplace, education, grief
  Kia ora. Well, what a week?! As we grapple with what a return to alert level 2 on Thursday will mean for us, we'll all be feeling different emotions

• Online training now available from A-OK NZ

  Posted: Wednesday, May 13, 2020 in: Training With tags: Training, mental wellbeing, Courses, workshop, prevention, suicide
  A-OK NZ have just introduced three new training offerings online. They have been unable to delivery any training over the lockdown, but have reformated some of their workshops for online delivery

• Getting Through Together Digest: 10th May 2020

  Posted: Wednesday, May 13, 2020 in: Newsletters With tags: newsletter, wellbeing, resilience, mental wellbeing, recovery, campaign, lockdown
  Kia ora. Today we're sending some extra aroha to the mums, the stand-in mums, those without mums, and those who find Mother's Day a tough time. We're also thinking of those who have lost their mums, or who can't see them during lockdown

• Getting Through Together Digest: 29th April 2020

  Posted: Wednesday, April 29, 2020 in: Newsletters With tags: mental wellbeing, resilience, lockdown, campaign, newsletter
  Kia ora. Welcome to day two of level three! Has it made much difference to you? Did you take the chance yesterday to get your caffeine fix? Or maybe you've fallen back in love with instant? These are indeed strange times

• Getting Through Together Digest: 26th April 2020

  Posted: Wednesday, April 29, 2020 in: Newsletters With tags: newsletter, resilience, mental wellbeing, lockdown, campaign
  Kia ora. Happy Sunday! COVID-19 meant it was a very different ANZAC Day this year - one of the many special and important events that have had to be significantly adjusted, postponed or cancelled

• Resources from Dementia Canterbury during COVID-19

  Posted: Wednesday, April 29, 2020 in: Resources and Information With tags: resources, physical activity, older people, dementia, lockdown, mental wellbeing, families
  Dementia Canterbury has a range of resources available to assist those with dementia and their caregivers or family during COVID-19, including: exercise videos to keep the mind and body moving; information flyers covering a range of topics such as reduci

• Seven ways to experience the world from home

  Posted: Wednesday, April 29, 2020 in: Resources and Information With tags: mental wellbeing, resources, lockdown
  Message from Multiple Sclerosis NZ: Staying at home is often hard. Many of us love to explore, experience and enjoy the world outside our homes

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