Dialectical Behaviour Therapy: Key DBT Skills for Helping Clients with Emotion Regulation
The aim of this workshop with Jess Caldwell is to introduce Dialectical Behaviour Therapy (DBT) and its key components with an emphasis on the skills that DBT teaches.
Dialectical Behaviour Therapy (DBT) is a treatment based on an overarching concept of emotion dysregulation as the underlying reason for a client’s struggles in life. It has a cognitive behavioural therapy basis but with the incorporation of principles of dialectics and mindfulness. It has been effective in treating people with a wide range of disorders across a range of population and age groups.
Date: Tuesday 10th December 2024.
Time: 9am to 1pm.
Location: Mental Health Education and Resource Centre (Level 1 at 12 Hazeldean Road, Addington) or online via Zoom.
Cost: $139 per person including GST.
Find out more about this MHERC workshop on dialectical behaviour therapy, including how to register.