Waka Toa Ora

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News: tagged with "wellbeing"

• Getting Through Together Digest: 10th May 2020

  Posted: Wednesday, May 13, 2020 in: Newsletters With tags: newsletter, wellbeing, resilience, mental wellbeing, recovery, campaign, lockdown
  Kia ora. Today we're sending some extra aroha to the mums, the stand-in mums, those without mums, and those who find Mother's Day a tough time. We're also thinking of those who have lost their mums, or who can't see them during lockdown

• Spare a thought for your pooch if you return to work

  Posted: Wednesday, May 6, 2020 in: Signatory Notice Board With tags: pets, lockdown, recovery, wellbeing
  Christchurch City Council Newsline: 6th May 2020 Life at COVID-19 Alert Level 4 was blissful for Christchurch’s 35,000-plus dogs - 33 days of endless walks and round-the-clock human company

• Getting Through Together Digest: 6th May 2020

  Posted: Wednesday, May 6, 2020 in: Newsletters With tags: newsletter, campaign, wellbeing, resilience, recovery, lockdown
  Kia ora. Haven't we done well? Two '0' case days in a row is definitely a cause for celebration. Thank you for doing your bit! This was always going to be a marathon, and not a sprint, and there's still a way to go. But so far, so good Aotearoa

• Life Pack - Kete Ora from Flourish Kia Puawai Social Enterprise

  Posted: Wednesday, May 6, 2020 in: Resources and Information With tags: families, children, funding, wellbeing, Community Groups, resources
  Life Pack - Kete Ora is  a science-based wellbeing game on cards, and playing it improves wellbeing and helps you and your family to thrive

• Getting Through Together Digest: 3rd May 2020

  Posted: Wednesday, May 6, 2020 in: Newsletters With tags: newsletter, wellbeing, resilience, campaign, lockdown
  Kia ora. How has your first week of level 3 been? We see you out there cycling, walking in the sun and showing the love to our local food and coffee joints. Go you! While there's been good bits, we know that there's been lots of wobbles and struggles too

• Getting Through Together Digest: 29th April 2020

  Posted: Wednesday, April 29, 2020 in: Newsletters With tags: mental wellbeing, resilience, lockdown, campaign, newsletter
  Kia ora. Welcome to day two of level three! Has it made much difference to you? Did you take the chance yesterday to get your caffeine fix? Or maybe you've fallen back in love with instant? These are indeed strange times

• Getting Through Together Digest: 26th April 2020

  Posted: Wednesday, April 29, 2020 in: Newsletters With tags: newsletter, resilience, mental wellbeing, lockdown, campaign
  Kia ora. Happy Sunday! COVID-19 meant it was a very different ANZAC Day this year - one of the many special and important events that have had to be significantly adjusted, postponed or cancelled

• Resources from Dementia Canterbury during COVID-19

  Posted: Wednesday, April 29, 2020 in: Resources and Information With tags: resources, physical activity, older people, dementia, lockdown, mental wellbeing, families
  Dementia Canterbury has a range of resources available to assist those with dementia and their caregivers or family during COVID-19, including: exercise videos to keep the mind and body moving; information flyers covering a range of topics such as reduci

• Seven ways to experience the world from home

  Posted: Wednesday, April 29, 2020 in: Resources and Information With tags: mental wellbeing, resources, lockdown
  Message from Multiple Sclerosis NZ: Staying at home is often hard. Many of us love to explore, experience and enjoy the world outside our homes

• Getting Through Together Digest: 22nd April 2020

  Posted: Wednesday, April 22, 2020 in: Newsletters With tags: wellbeing, resilience, campaign, lockdown, newsletter
  Kia ora

• Getting Through Together Digest: 19th April 2020

  Posted: Wednesday, April 22, 2020 in: Newsletters With tags: wellbeing, resilience, campaign, lockdown, newsletter
  Kia ora. Tomorrow we'll all be a bit wiser about how much longer we'll be at level 4. While we're crossing our fingers for a return to the 'old normal', it's important to be prepared for more of the same for a bit longer yet

• Getting Through Together Digest: 15th April 2020

  Posted: Wednesday, April 15, 2020 in: Newsletters With tags: wellbeing, resilience, campaign, lockdown, newsletter
  Welcome to week three. Can you believe it? We knew it was never going to be easy but we've hit the three week mark. By doing our bit and hunkering down we're doing what it takes to get on top of COVID-19. Thank you for helping us get through together

• Apps and e-therapy offer practical mental health support

  Posted: Wednesday, April 15, 2020 in: Resources and Information With tags: mental health, resilience, mental wellbeing, resources, technology, lockdown
  Beehive media release: 14th April 2020 The Government is making further support available for Kiwis wanting to look after their mental wellbeing as a result of change and uncertainty from COVID-19

• Getting Through Together Digest: 12th April 2020

  Posted: Wednesday, April 15, 2020 in: Newsletters With tags: wellbeing, resilience, campaign, lockdown, newsletter
  Happy Easter. How's that staycation going? If you're lucky then perhaps by now one of our favourite essential workers - the Easter Bunny - has visited

• Free Mindfulness in Isolation course

  Posted: Wednesday, April 15, 2020 in: Training With tags: mental health, mental wellbeing, Courses, mindfulness, lockdown
  Wanderble's FREE Mindfulness in Isolation course is designed to keep you company while you’re stuck at home and use the time to create a healthy new habit of mindfulness, which has been shown to reduce stress and anxiety and to boost immunity

• Getting Through Together Digest: 8th April 2020

  Posted: Wednesday, April 8, 2020 in: Newsletters With tags: wellbeing, resilience, campaign, lockdown, newsletter
  Kia ora. Happy Wednesday, team! We're nearly at two full weeks of Level 4 - a huge thanks to everyone for doing their bit to beat COVID-19

• Getting through together with All Right?

  Posted: Thursday, April 2, 2020 in: Healthy Christchurch Notices With tags: wellbeing, children, mental wellbeing, families, lockdown
  Kia ora. It's hard to believe how much our lives have changed in a week! We hope you've managed to have some happy moments in a week that has presented lots of challenges. And if you're working in an essential role..

• Mosque Attack Widows Share their Stories

  Posted: Wednesday, March 11, 2020 in: Signatory Notice Board With tags: wellbeing, resilience, disasters, emergencies, podcast
  Dozens of women hovered in the female section of Christchurch’s Al-Noor Mosque on 15th March 2019 - their time of worship became a time of terror which shocked the nation to its core

• All Right? Campaign update: March 2020

  Posted: Wednesday, March 11, 2020 in: Newsletters With tags: newsletter, campaign, wellbeing, resilience
  Kia ora. There's so much going on at the moment it can be hard to know what to think. COVID-19 has thrown a real spanner in the works, and we're coming up to the one year commemoration of the March 15 attacks

• Participants needed for NZ Young Males Well-being Project

  Posted: Wednesday, February 19, 2020 in: Resources and Information With tags: mental health, wellbeing, mens health, research
  The University of Canterbury is conducting research on young males well-being in New Zealand. Participants who identify as male and are aged between 18 and 30 years are needed to complete a 20-minute online questionnaire

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