Upcoming workshops at The Women's Centre
The Women's Centre are offering the following courses at 48 Fitzgerald Avenue in the Central City. Enrol early to avoid disappointment!
Visit the Women's Centre website for more information on these courses, including how to enrol now. You can also contact the Women's Centre (03 371 7414, 022 105 5308 or support[at]womenscentre.co.nz).
Towards confidence and empowerment
Are you ready to take steps toward a more confident, empowered you? Join facilitators Katrina Puckett and Amber Fisher for a FREE supportive, interactive course designed to help you build self-esteem and confidence.
- Begin to recognize and embrace your unique qualities.
- Gain tools to reframe limiting beliefs and empower your inner voice.
- Begin to develop practical strategies to move forward with confidence.
- Develop habits that promote long-term self-respect and emotional wellness.
Date: Tuesday 1st April 2025.
Time: 10am to noon.
Regulate stress and anxiety with EFT tapping
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. Join Sian to use this warm-hearted technique gently and mindfully to release stress and calm the nervous system.
Dates: Wednesday 5th April 2025.
Time: 10 to 11.30am.
Cost: $5 per person.