Webinar on moving with arthritis: Unlocking the power of exercise
Join Exercise Physiologist Sasha Douglas for an informative online presentation on how exercise can be a powerful tool for managing arthritis. Discover how different types of movement can benefit those living with arthritis, such as resistance training, mobility, aerobic exercise and balance.
Date: Wednesday 16th April 2025.
Time: 7 to 8pm.
Location: Online via zoom.
Cost: FREE.
This webinar from Arthritis NZ will offer practical advice and evidence-based insights on how exercise can help to reduce pain, improve mobility, and enhance overall quality of life.
Find out more about this webinar on moving with arthritis, including how to join.