The Happiness Workshop Ōtautahi Edition
Come along to this movement and emotional embodiment workshop for creatives. Rediscover happiness through movement with contemporary theatremaker and performance coach Hamish Annan. Learn somatic tools to cultivate ease, openness, joy, and relaxation in your body.
Date: Sunday 26th January 2025.
Time: 10am to noon.
Location: Movement Art Practice (76 Hawdon Street, Sydenham).
Cost: $20 plus booking fee.
Everyone is welcome although the workshop is especially helpful for creatives, performing artists, and those with a yoga or meditation practice. You don't need to be an actor or dancer to join!
Find out more about this Happiness Workshop in Ōtautahi, inlcuding how to register (Humanitix).
Note: This is a physical workshop, so wear comfortable clothes to move in.
Contact coach Hamish Annan online if you have an injury or physical restrictions to see if this is right for you.