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Workshop on understanding anxiety and depression

Wednesday, August 09, 2017   Posted in: Training By: Administrator With tags: workshop, anxiety, depression, young people, mental wellbeing

Anxiety or depression affects about 1 in 6 New Zealanders - they are the most common mental illnesses. This workshop will give everyone a solid understanding of mental illness based on the latest scientific evidence, presented in a way that is easy for everyone to understand.

This evidence based, best practice workshop will empower you to support a young person with a mental illness. Key learnings will include:

  • A basic understanding of mental illness
  • What is the difference between normal human emotions and mental illness
  • How to help a young person who is struggling with a mental illness
  • Where to find help and how to make sure they get there.

Date and Time: Thursday 24th August 2017, from 9.30am to 12.30pm
Location: Christchurch Bridge Club (21 Nova Place)
Cost: $65 per person plus GST.

Register online for this workshop from The Collaborative TrustYou need to register before Friday 18th August 2017.

Contact The Collaborative Trust for more information (info[at]

The Collaborative Trust.

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Healthy Christchurch Champions

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